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Physical Education

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We believe Physical Education installs the understanding of the impact that physical activity has on your body and how it supports a healthy lifestyle.

Our curriculum encourages students to develop the intrinsic motivation to remain physically literate beyond their school years. We provide an inclusive environment that creates physically educated students; through Physical Education, students will participate in a variety of sporting activities on a rotational basis, where they will improve and embed their motor competence whilst exploring key concepts in physical activity and sport. Alongside this, they will develop their knowledge and understanding of the rules, strategies and officials in games, and understand what it means to maintain a healthy lifestyle. 

In Key Stage Core Physical Education, from Years 7-11, students will participate in the following sports on a rotational basis.

Outdoor Games/Basketball

Badminton/Table tennis

Rounders/Cricket

Athletics

Gymnastics

Health & Fitness

Passing/receiving

Defending

Attacking

Travelling

Shooting

Serve

Forehand/Backhand

Attacking/defending shots

 

Throwing/Catching

Stance

Hitting into space

Fielding techniques

Run sprint/Distance

Jump

Throw

Balance

Travel

Rotations

Sequences

Components of fitness

Training methods

Principles of training

Health and fitness for life

 

Year 7

Year 8

Year 9

Year 10

Year 11

Year 12/13

Participation & Performance

Creating a love for PE by the development of fundamental movement skills in isolation and small competitive practices. Developing skills to analyse performance.  

Participation & Performance

Developing and embedding skills in conditioned practices and small competitive practices.

Participation & Performance

Developing tactics and strategies and building on skills in games.

Participation & Performance

Development of lifelong participation in sport through core PE.

Analyse own and others performances and use tactics to outwit opponents.

Participation & Performance

Development of lifelong participation in sport through core PE.

Analyse own and others performances and use tactics to outwit opponents.

Sports’ Leaders Level 2 Course

 

Or

 

A level OCR Physical Education

 

 

Rules, strategies & tactics 

To understand the basic rules in the sports studied.

Rules, strategies & tactics

To apply the rules to sporting activities.

Rules, strategies & tactics

To apply the rules and roles of different officials to set scenarios, and officiate own games effectively.

Rules, strategies &, tactics

Explain all rules across a range of sports.

Apply the rules to a variety of scenarios.

Understand the roles and responsibilities of officials. 

Start to develop confidence in using sporting facilities. Understanding how to access fitness classes/ sports facilities outside of school. 

Rules, strategies& tactics

Effectively apply the rules and regulations to all sporting activities and organise and lead them.  

 

Develop confidence in using sporting facilities. Understanding how to access fitness classes/ sports facilities outside of school. 

Heathy Participation

Know how to be physically active in and out of school. Connecting health to physical activity.

 

Heathy Participation

Know how and why it is important to be active.

Heathy Participation

Know how to look after physical, social and mental health and how PE can help with this.

Heathy Participation

Know how having a healthy lifestyle can have a positive impact for life.

Heathy Participation

Knowing how and why being physically active can have an impact on exams.

In Key Stage 4 if students opt to study GCSE OCR Physical Education students will study:

 

Term 1

Term 2

Term 3

Year 10

Physical training; Components of fitness/methods of training/principles of training/ optimising training.

Prevention of injury.

The structure and function of the skeletal system.

Movement analysis; Planes of movement and axes of rotation & levers.

The structure and function of the muscular system

The cardiovascular system.

The respiratory systems.

Effects of exercise on body systems.

Health, fitness and well-being, diet & nutrition.

Year 11

Sports psychology

Participation rates

Engagement Patterns

Commercialisation

Ethics in sport

 

 

In Key Stage 5 students will study OCR A Level Physical education:

 

Term 1

Term 2

Term 3

Year 12

Sport & Society; Emergence and evolution of modern sport

Global sporting events

Applied anatomy & physiology; skeletal & muscular systems

Skill acquisition 

Contemporary Issues in sport

Applied anatomy & physiology cardiovascular and respiratory systems.

Principles of training.

Skill acquisition; memory models 

Diet, nutrition & ergogenic aids.

Injury prevention & the rehabilitation of injury.

Principles of training

Sports psychology; Group and team dynamics, goal setting in sports performance.

Year 13

Bio-mechanics

Energy for exercise.

Sports psychology; attribution, confidence & self-efficacy in sports, leadership.

 

Biomechanics

Environmental effects on the body.

Sports psychology; Stress management to optimise performance.

 

If you wish to receive further information regarding our Physical Education curriculum, please send an email to admin@coundoncourt.org and mark it FAO Mrs L Hawkes, Learning Team Leader for Physical Education.  

 

PE

Subject Documents Date  
Physical Education Curriculum Intent 31st Jan 2023 Download
GCSE PE Road map 31st Jan 2023 Download